New Beep Test Scores

        Today's beep test was decent.  I tried to go to my maximum ability, but my legs were extremely sore from my soccer practice last night.  I tried to push through, but my legs gave out and I had stop to avoid getting an injury.  So, for the next beep test I am going to really have huge expectations for myself after a decent run today.

Scores:

Beep Test = 10.0

T-Test = 10.2 seconds

Max Vertical: Standing = 235 cm, Jumping = 290 cm, Difference = 55 cm

Push ups = 25

Sit and Reach = 2

Body Bridge = 2 minutes 30 seconds

Balance Board = 11 touches